"techman41973" wrote in message
...
I fly often between the west coast and east coast. Returning home to
California I have no Jetlag symptoms - I just wake up earlier in the
morning each day after I get home.
But when traveling in the other direction (from California to New
York), I suffer major jetlag.
Please share your tips (that work) on minimizing jetlag (crossing 3
time zones from West to East coast).
Thanks

It is all in the mind. California to New York is a relatively short journey.

--
JohnT