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Vietnam - The Internet Travel Guide (FAQ) (part 4/5)
Archive-name: travel/vietnam-guide/part4
Url: http://www.pmgeiser.ch/vietnam Posting-Frequency: quarterly VIETNAM - Peter M. Geiser's Hotel and Travel Guide Located in South East Asia, Vietnam starts to emerge as a major tourist attraction. Vietnam has two main cities, the political capital Hanoi and the economic capital Ho Chi Minh City (also known as Saigon). Apart from these cities, Vietnam's countryside also offers many beautiful attractions. Places An Khe Buon Ma Thuot Cantho Cat Ba Island Central Highland Chau Doc Cholon Chua Huong Con Dao Cu Chi Cuc Phuong National Parc Dakto / Tanh Canh Dalat Danang Do Son Dong Ha Haiphong Halong Bay Hanoi Ho Chi Minh City Hoa Lu Hoi An Hue Kontum Lao Bao Long Xuyen Mekong Delta Myson Mytho Nha Trang Ninh Binh Phan Rang Phan Thiet Phong Nha Caves Phu Quoc Pleiku Quang Ngai Rach Gia Saigon Sapa Tay Ninh Vat Sat Tourist Parc Vinh Long Vinh Moc Vung Tau General Information Geography Map of Vietnam Climate People Events Visa Embassies Border Crossing Money Telephone Internet Access Hotels Food Diving Health Transportation Flying Train Roads Bus Minibus Car Motorcycle Bicycles Cyclos Tours Travel Guides Boats ************************************************** ************************ VIETNAM - Peter M. Geiser's Hotel and Travel Guide Copyright (c) 1995 - 2004, Peter M. Geiser http://www.pmgeiser.ch http://www.pmgeiser.com http://www.mineralwaters.org http://www.dussy.ch ************************************************** ************************ BOOKS For books, please have a look at the online version at http://www.pmgeiser.ch/vietnam ************************************************** ************************ GEOGRAPHY http://www.pmgeiser.ch/vietnam/general/geography.htm Area 329'566 km² Capital Hanoi Borders China (1281 km), Laos (1555 km) and Cambodia (982 km) coastline 3444 km (without islands) Vietnam is divided into 61 provinces (An Giang, Bac Can, Bac Giang, Bac Lieu, Bac Ninh, Baria Vung Tau, Ben Tre, Binh Dinh, Binh Duong, Binh Phuoc, Binh Thuan, Ca Mau, Can Tho, Cao Bang, Dac Lac, Dong Nai, Dong Thap, Gia Lai, Ha Giang, Ha Nam, Ha Tay, Ha Tinh, Hai Duong, Hai Phong, Hanoi, Ho Chi Minh City, Hoa Binh, Hung Yen, Kien Giang, Kon Tum, Lai Chau, Lam Dong, Lang Son, Lao Cai, Long An, Nam Dinh, Nghe An, Ninh Binh, Ninh Thuan, Phu Tho, Phu Yen, Quang Bing, Quang Ngai, Quang Ninh, Quang Tri, Soc Trang, Son La, Tay Ninh, Thai Binh, Thai Nguyen, Thanh Hoa, Thua Thien Hue, Tien Giang, Tra Vinh, Tuyen Quang, Vinh Long, Vinh Phuc, Yen Bai) Highest point Fansipan (near Sapa), 3143 m Time GMT plus seven hours Measures Metric Electricity mostly 220 V, 50 Hz, some 110 V, 50 Hz Office Hours Offices: Mo-Sa 7:30 - 16:30 Banks: Mo-Sa 8:00 - 15:00 In the Web-version of the Internet Travel Guide at http://www.pmgeiser.ch there would be a map right here. ************************************************** ************************ CLIMATE http://www.pmgeiser.ch/vietnam/general/climate.htm In the north, the rainy season is from August until November. Typhoons are frequent, but not too much of a problem. The north can be quite chilly in winter (Dec. - Feb.) The climate in the Delta is sub-equatorial with two main seasons. The wet season lasts from May to October with short downpours occurring almost every day. The dry season lasts from November to April with the last three months of this period being very hot and humid. Annual rainfall for the South is approximately 80 inches (2,000 millimeters) while temperatures remain relatively constant - on average between 77 and 95 F (25-35 C). Between July and November, Vietnam is hit by random, violent typhoons that develop off the coast in the South China Sea. They typically hit the central and north coasts and have been with increasing frequency over the past few years. So, given a choice, when would you go to the Mekong Delta? There isn't a time that is clearly preferred by travelers. For those who want to avoid excessive heat, the rainy season would be your better choice. The air is cooler and it is not as dusty as the dry season. However, if you do choose this season, it would be best to go at the beginning. The Delta, being an area of very low relief, often suffers from flooding at this time. In 1994 flooding was severe. Over 180 people died, 1 million people were displaced, and a large percentage of the rice harvest was also wiped out. In cases of flooding, sanitation can also be a problem. To see some teperature and rainfall charts, have a look at the climate sections for the following cities: Danang Hanoi Nha Trang Ho Chi Minh City ************************************************** ************************ PEOPLE http://www.pmgeiser.ch/vietnam/general/people.htm Population 77.3 mio (est. July 1999) (annual growth rate 1.37%) 85% Vietnamese, 3% Chinese, and members of 54 ethnic minority groups (Ba Na, BoY, Brau, Bru-Van Kieu, Cham, Cho Ro, Chu Ru, Chut, Co, Co Ho, Co Lao, Cong, Co Tu, Dao, E De, Gia Rai, Giay, Gie-Trieng, Hmong, Ha Nhi, Hoa, Hre, Khang, Khmer, Kho Mu, Kinh, La Chi, La Ha, La Hu, Lao, Lo Lo, Lu, Ma, Mang, M'Nong, Muong, Ngai, Nung, O Du, Pa Then, Phu La, Pu Peo, Ra Glai, Ro Mam, San Chay, San Diu, Si La, To Oi, Tay, Thai, Tho, Xinh Mun, Xo Dang, Xtieng). More than 60% are under 25. Life expectancy at birth is 68 years. Languages Official language is Vietnamese, a mix derived mostly of Mon-Khmer elements with some Tai and Chinese. The language is monosyllabic. Most minorities retain their language, like Chinese, and many Mon-Khmer and Malayo-Polynesian dialects. Today's main foreign language, especially among the young, is English. Especially in the north, French and Russian is spoken. Script Based on Latin with accents. The script was developed by Alexander De Rhodes in the 19th century. Literacy 93.7% Religion Mainly Buddhism, also Taoism, Confucianism, Hoa Hao, Caodaism, Islam and Christianity. (Doug) Most people in Vietnam, especially outside of the main cities, are very poor. There is no doubt that travellers are seen as a potential source of money, and Vietnamese are tenacious negotiators. You will be frustrated at times in negotiating prices. You will feel like you are being ripped off. A couple of hints: Bargain very agressively but keep it friendly. A smile in the middle of a negotiation goes a long way. In some situations, gently touching the person you are negotiating with (on the arm or hand) also helps to keep it friendly. Accept that you are going to end up paying too much for some things and try not to take it personally, it is not intended that way. For these people, selling things is the way (and a hard and insecure one too) to make a living. Some people will also grab your arm to get your attention. Screaming and raging does not help, instead try to point out to them that this is by most foreigners considered as extermely rude. If the bargaining and rip-offs are starting to really get you down and you are beginning to think that Vietnamese people are just are plain greedy, try the following: When negotiating the price of something, bargain very very agressively to get the absolute lowest price possible, then when you are paying, give them more than the agreed on price, smile and say thank you. Using this technique I have had some wonderful conversations, been given gifts, been invited to peoples homes for tea, made some very good friends, and discovered that Vietnamese people are actually very generous. (Anna, Feb 96) Last year while travelling, I had some unpleasant experiences with 'greedy' Vietnamese, so I stopped moving around, learned a couple of sentences of Vietnamese, had a wonderful time in Dalat and made some really good Vietnamese friends who I came back to visit again this year. Think twice before planning to travel all the way from Saigon to Hanoi - you risk meeting only the unpleasant side of Vietnamese tenacity and becoming one of those all-too-common travellers who didn't have a good time in Vietnam. Vietnam is not the easiest country to visit, but I found it very rewarding. ************************************************** ************************ EVENTS http://www.pmgeiser.ch/vietnam/general/events.htm Vietnam has a huge number of festivals. Listing all of them is just not possible. Below you will find some of the more important ones, sorted by date that they occur. Note: Some events are linked to the Western calendar, but others follow the lunar calendar. Festivals are also a place to learn about various crafts. The Master Pagoda Festival (HaTay) has puppet shows, the Hung Temple Festivah (Vinh Phu) features Xoan folk songs, the Phu Giay Festival has Chau Van folk songs and the Lim Festival has Quan Ho folk songs. Other festivals feature games and contests, such as rowing, rope pulling or climbing, wrestling, rice cooking or chess. There are also competitions between animals, buffalo and cock fights, or pigeon races. January 1: Solar New Year. In Haoit, this is a family oriented holiday and the streets are very quiet. Late January/early February: Tet Nguyen Dan, Lunar New Year (three days). The next few lunar New Years a 5 Feb 2000, 24 Jan 2001, 12 Feb 2002, 1 Feb 2003, 22 Jan 2004, 9 Feb 2005, 29 Jan 2006 Tet is the highest and most widely held festival in Vietnam. Although officially, Tet lasts a week, but the festivities go on much longer. Preparations include clay trees to ward off evil spirits and lime dust spread around the house to gain additional protection from Buddha. People prepare food, a robe and boots to appease the Tao Quan, the gods of the hearth. (Pants are not included, since they were burned when they got too close to the fire.) On the evening of New Year, fireworks, drums and gongs frighten away the devil Na A and his wife. Among all thay mayhem, people try to recognise the first sound of the new year. A good sign is a barking dog, signifying confidence and trust. A buffalo means hard work, while a hooting owl is outright bad, a sign for sickness. If you are successful or charming, you will receive man invitations, since the first person visitng a houshold after Tet is said to be an indicator of the luck the family can expect for the rest of the year. February 3: Founding of the Communist Party (Ngy thanh lap Dang Cong San Viet Nam) Between April 5 and 20: Thanh Minh (worship and renovation of the dwellings of the dead) April 30: Liberation of Saigon (Ngay Giai phong Sai Gon) May 1: Labour Day (Ngay Quoc Te Lao Dong) May 19: Ho Chi Minh's birthday (Ngay sinh Chu Tich Ho Chi Minh) August/September (Full-moon of the seventh lunar month): Trung Nguyen (Feast of the Wandering Souls and Hungry Ghosts), Vietnamese All-Souls' Day. Food is laid out in temples to feed the hungry ghosts that wander the earth for one day. Burining paper money supports the praying for absolution. September 2: Day of the Nation: (Ngay Quoc Khanh); Ho Chi Minh's declaration of freedom for Vietnam (Ngay Bac Ho Doc Ban Tuyen Ngon Doc Lap); Ho Chi Minh Memorial Day (Ngay mat cua Bac Ho) September/October (15th day of the eighth lunar month): Mid-Autumn Festival. This festival is especially dedicated to children, but adults also take part. The children sing, dance and parade with lanterns shaped as stars, the moon or animals. ************************************************** ************************ VISA http://www.pmgeiser.ch/vietnam/general/visa.htm To enter Vietnam you will need a visum. Visa application forms now have the remark "All international border crossings of Vietnam". This simplifies the application process since tourists no longer have to specify exactly where they are entering or leaving. You can extend your visa for USD 10. There are multiple entry visa that are more expensive (USD 40 to USD 100). Extending will cost USD 16. They is especially useful if you would like to make a sidetrip to, say, Laos or Cambodia. Having a valid visa seems not necessarily guarantee you swift entry into the coutry. I had reports that some foreigners had to go back and fill in another immigration form and attach another photograph. If you have no spare photograph, they will charge you USD 2 to take one. ************************************************** ************************ EMBASSIES http://www.pmgeiser.ch/vietnam/general/_embassy.htm ************************************************** ************************ BORDER CROSSING http://www.pmgeiser.ch/vietnam/general/border.htm The easiest way to cross the border is to fly. Currently there are two entrance points, the airports Noi Bai in Hanoi and Tan Son Nhat in Ho Chi Minh City. There is a USD 8 departure tax on international flights. However, it is possible to enter and leave Vietnam by land. Cambodia, Laos, Vietnam and Thailand have now an agreement about border crossing for tourists. Cambodia If you already have a Cambodian visa, entering the country from Vietnam by bus is easily the cheapest (US$10.00) way to get to Phnom Penh. For buses to Cambodia, look at the section on buses). Tourists crossing the border have had difficulties, so make sure your visa allows you to exit Vietnam overland and you also have a Cambodian visa to do the same; you can have your exit port changed to Moc Bai at the immigration office in Saigon. Be prepared for at least an hour wait on each side of the border. The bus arrives in Phnom Penh around 4:00 or 5:00 pm. Laos There are several roads leading into Laos The most usual (and for a long time the only one open) is at Lao Bao. From the border to the bus station get on a motorbike. It should cost around VND 4000. The ride takes only a couple of minutes. China It is possible to cross from / into China. The two main border crossing points are Dong Dang (20 km north of Lang Son) and Lao Cai. Dong Dang is on the main line between Hanoi and Nanning (Gunagxi, China). After you have taken the train to Dong Dang, take a motorbike to the border (USD 2), cross the border, take a taxi to Ping Xiang (USD 5), and from there the train to Nanning. If you don't have Dong Dang as exit point, you'll have to pay USD 10. Lao Cai is on the railway line between Hanoi and Kunming (Yunnan, China). Take a motorcycle to the town. ************************************************** ************************ MONEY http://www.pmgeiser.ch/vietnam/general/money.htm The currency is the Vietnamese Dong (VND). The New Dong equals 10 Hao or 100 Xu. Notes are available in denominations of VND 100'000 (since 2001), 50'000, 20'000, 10'000, 5'000, 2'000, 1'000, 500, 200 and 100. Coins are no longer used. Exchange rate: 1 USD is 14800 (Jan 2003) Historical development: 15070 VND (Dec 2001), 14050 (Jan 2000), 13830 (Feb 1999), 12983 (22 Jun 1998), 12290 (11 Dec 1997), 11500 (Sep 1997), 11000 (1996), 11000 (1995), 10900 (1994), 10800 (Nov 1993), 10792 (Oct 1991), 8100 (Jul 1991), 7280 (Dec 1990), 6193 (Oct 1990), 3996 (Mar 1990), 4505 (Oct 1989) To get a nice small conversion table that you can put in you pocket, look at the Currency Cheat Sheet at http://www.oanda.com/convert/cheatsheet?user=pmgitg Travellers Cheques are easily changeable at banks and money changers all over the country. However I'm not sure about denominations other than USD. Commissions are USD 1 for a USD 100 TC at Vietcom Bank, USD 2 at ANZ Bank and USD 2 service charge at the Tan Son Nhut Airport. Other bank have similar rates up to 4%. Many shops, restaurants and hotels now accept Visa, Eurocard/ Mastercard and American Express. While a credit card is essential to travelling, it is often the case that you get better prices for cash, especially VND. You can get a cash advance on your credit card at many banks. Of course, you will have to pay commission for cash advances. The Hongkong Bank in Ho Chi Minh City (just west of the New World Hotel, on Nguyen Thai Hoc street) also has an ATM. There is a Visa office in Ho Chi Minh City. While it is illegal to import or export VND, you can change back your surplus of VND when leaving the country by plane at the international airports. Currencies other than VND up to the amount of USD 3'000 are free from declaration. Above that, you'll have to declare it. Bring clean bank notes for the north (Hanoi), dirty ones might be refused. ************************************************** ************************ http://www.pmgeiser.ch/vietnam/general/mail.htm Post offices are usually open from 8 am to 8 or 9 pm. Postcards cost about VND 7000 to 8000 for a booklet of ten, obtainable at the post office. Children also sell them, but more expensive. Don't be too annoyed by them, if it saves you the trip to the post office it's probably worth paying a couple dongs more. A postcard to Europe/USA costs VND 5400, a letter VND 8400 (or more, depending on the weight). They take about 2 weeks. Parcel rates: (as of mid-October 1994) up to 1 kg: VND 95523 1 - 3 kg: VND 131070 3 - 5 kg: VND 170357 5 - 10 kg: VND 238258 10 - 15 kg: VND 328829 15 - 20 kg: VND 404544 Every letter sent from abroad into Vietnam is opened and read. This means, don't write anything that is politically sensitive and don't include any money, since it will be taken out. ************************************************** ************************ TELEPHONE http://www.pmgeiser.ch/vietnam/general/telephone.htm It is very easy to phone inside Vietnam. Most hotels will let you make local phone calls, many don't even charge you (don't exploit that, as a polite person always offer them to pay the few Dongs!). International phone calls are possible from many post offices. Typically, you give the number to the operator who will type the number for you and direct you to a phone booth. It's in fact direct dialling with somebody else doing the dialling for you. Normally you have to give them a deposit. At some places, international direct dialling (IDD) has become common place. The international prefix is 00. Vietnams international dial code is 84. (Matthew) You can only use USA direct from Saigon and Hanoi. The post office in Saigon has one phone, cabin 12, available for such use. You must fill out a form at the window before dialing USA direct. In Hanoi, there are two phone booths that are available. Note that in Hanoi, the place to make international calls is located in the building next to the post office. There was never any deposit required for a direct call. In Hanoi, however, they did make me show them my AT&T calling card. There is a telephone card, the UniphoneKad. Many post offices and hotels nowadays have a fax. Some area codes (to dial you need the prefix 01): Bai Chay 33 Buon Ma Thuot 50 Camau 78 Cantho 71 Chau Doc 76 Dalat 63 Danang 51 Dien Bien Phu 23 Dong Ha 53 Dong Hoi 52 Ha Tien 77 Haiphong 31 Halong 33 Hanamninh 35 Hanoi 4 Ho Chi Minh City 8 Hoi An 51 Hue 54 Khanh Hoa 58 Kontum 59 Lam Dong 63 Long Xuyen 76 Mytho 73 Nghe Tinh 38 Nha Trang 58 Phan Rang 62 Phan Thiet 62 Pleiku 59 Quang Ngai 5 Quang Ninh 33 Qui Nhon 56 Rach Gia 7 Tay Ninh 6 Thai Binh 38 Vinh 38 Vinh Phu 21 Vinh Long 74 Vung Tau 64 Important phone numbers: Police 113 Fire Brigade 114 Ambulance 115 Long Distance Domestic telephone service 101 Directory assistance for long distant domestic telephone service 102 Operator-assistedlong distance domestic telephone service 103 International telephone service 110 International telephone service rate 112 Phone number inquires 116 Time inquires 117 Ring back test 118 Advice on telephone repairs 119 General inquires 108 ************************************************** ************************ INTERNET ACCESS http://www.pmgeiser.ch/vietnam/general/internet.htm Although internet access is allowed in Vietnam since 1 December 1997, it is not excatly hassle free. Your best choice is to get an independent provider that lets you access the internet all over the world for the price of a local phone call. ************************************************** ************************ HOTELS http://www.pmgeiser.ch/vietnam/general/hotels.htm All over Vietnam the standard accommodation is the hotel. The prices range from 3 or 4 USD for a room or a bed to several hundred dollars for a suite in a luxury hotel. A typical hotel with a fan should cost about USD 10 to 20. Statistics state that the hotel occupancy for Hanoi and Saigon is a very low 20% - 50%. This should eventually lower the prices. Generally, smaller hotels or mini hotels offer better rooms for much the same price (or even cheaper) as bigger ones (that profit from tour groups dropping by irrespective of the service.) And because people are running their own business service is generally much better. You may get anything at any time of the day (or the night). But remember: even though the people are around 24 hours a day (they live in their working place) doesn't mean that they don't enjoy a good night's rest. So don't disturb them unnecessarily. Of course, there is also an increasing number of hotels with international standard (in some cases only claimed, but not delivered), and international prices. Most of the time they are rather impersonal, and I personally do not recommend them. Make sure you agree upon the price for a room in advance. Oftentimes somebody at a busstop tells you there is a cheap hotel that has rooms for USD 6 and when you get to the hotel they give you a room. Unfortunately the room that you get need not be the same USD 6 room, but a more expensive one (which normally is actually better, so the price difference is justified, it's just that they didn't tell you.) Some hotels ask for your passport to register with the police, others just write down the necessary data. Even if the hotel insists, it is not necessary to leave the passport, and the second option is preferred. Holding the passport gives the hotels a grip on you, you won't leave without paying. On the other hand, if you "forgot" to pay (i.e. the hotel hasn't written down you paid), you'll have to pay again. Generally, it is best if you carry photocopies of your passport and leave them with the hotel, instead of the original one. It is also possible to stay with Vietnamese privatly. In this case, it is essential that you go to the police and do the registration yourself. It is only a formality and no cause for troubles. The troubles only arrive when you forget to register. It can take a day to sort this out and you may have to pay a fee between VND 40'000 and VND 2'000'000. It is possible to bargain down the price on the hotel. I heard of somone that was able to get a room listed for USD 55 for USD 25. Vietnamese are eager making money, and they try everything possible. Especially in the hotel market where tourists (mainly the Americans) are used to pay quite a lot of money they try to rip-off travellers with exorbitant rates. But since competition is very stiff, they rather agree upon half the listed rate (or even less) than have nothing at all. Of course, the price you may negotiate depends very much on the vacancy level. There are government travel agencies like Vietnamtourist or Saigontourist that book hotels all over Vietnam. This may help the more insecure traveller since they know that they will get a room once they arrive at a place. Of course, this service costs; only hotels of the upper price level are offered, and of course you pay more for a hotel booked with these travel agencies (in one extreme instance it was USD 49 instead of USD 15!) ************************************************** ************************ FOOD http://www.pmgeiser.ch/vietnam/general/food.htm Eating in Vietnam ranges from the cheap noodle soup for a quarter of a dollar eaten on the street to a banquet in one of the luxury hotels. It seems that restaurants (except the ones in big hotels) have to close at 23:30. Pho: The most typical Vietnamese food is Pho, the noodle soup with meat in it. It is very cheap (you can get a bowl for about VND 2000 - 3000) and usually well spiced. The main pho a Pho Bo, with beefs, Pho Bo Tai, with rare fillet and Pho Ga, with chicken. Com: Boiled rice is eaten for lunch and for dinner. There are many different kinds of rice. Typically, fragrant rice is used, like Tam Thom or Nahg Huong. Grilled rice is served in autumn. It is eaten with eggs, bananas, and sapodillas. Banh Chung: The traditional sticky rice cakes are made of glutinous rice, pork and green bean paste, and sometimes with onion, wrapped in bamboo (or sometimes in banana) leaves. They are made by soaking the rice in water for an entire day. The pork meat includes skin and fat and the beans are about the same size. Wrapped in the fresh bamboo leaves, the rice turns slightly green. Vietnamese families must include the banh chung among the offerings at the family altar and the cakes are also traditional during Tet meals. There is a legend attached to the creation of this traditional dish: Prince Lang Lieu created and presented the rice cakes to his father, winning high acclaim and thus securing the throne. Nuoc mam: The fermented fish sauce is used to spice anything. Baguettes: A legacy of the French are the small white bread leaves, resembling baguettes. You can get them for as little as VND 500. Sometimes they are combined with well spiced meat, vegetables and salad to form an excellent sandwich. Seafood: Along the coast you get excellent fresh seafood. Cha ca: The fried fish slices are a speciality of the north. There is even a restaurant devoted entirely to this dish. The dish has been invented by the Doan family in the Cha Ca Street in Hanoi more than 100 years ago. Snakes: In the Mekong delta you are able to get cheap snake. We bought two snakes (one kilogram) and let them be prepared by the restaurant for 70000 VND. There were four of us eating, but it would have served five as well. Beer: There is bottled local beer as well as foreign beer. Some brands a Hanoi, Saigon (as well as some other cities), Tiger, Heinecken, Guinness, one Laotian brand, as well as a variety of Chinese beer. Prices vary, of course, but to give an idea, a bottle (0.5 l Vietnamese beer or 0.68 l Chines beer) costs between VND 5000 to VND 10000, while draft beer (or rather tap beer) directly from the barrel is VND 2500 for half a litre. The draft, bia hoi, is a speciality of Northern Vietnam, sold in big kegs. It is tapped by a thin hose, with the waiter sucking it to make the beer flow into the glasses. Bia hoi is part of the life style. Foreign breweries were only successful after the offered their own version of bia hoi. Duck eggs: A speciality is definitely the duck egg. Instead of the yolk it has an already partly developped foetus, complete with feathers, limbs and beak. Some typical prices (Jan 96): cup of black coffee VND 2000 coke VND 5000 bottle of beer (BGI/0.65l) VND 9000 bottle of water VND 8000 plate fried rice veg. VND 4000 fried eggs with bread VND 5000 pineapple, peeled VND 2000 bananas (1 kg) VND 2000 plate fried prawns VND 20000 Vietnamese soup (Pho) VND 5000 Spring rolls VND 5000 coffee (100g) VND 6000 tea (100g) VND 3000 local cigarettes (filter) VND 2000 local cigarettes (no filter)VND 800 ************************************************** ************************ HEALTH http://www.pmgeiser.ch/general/health.htm This section intends to give some advice on health issues in South East Asia. It does not cover all possibilities and in case of problems you certainly still should visit a qualified medical doctor. This is especially true for vaccinations. Depending on the country you are travelling, medical facilities may not be widely available. This is true especially for Cambodia, Laos and Myanmar. China and Vietnam does have a wide variety of medicines, but you may not be familiar with them. In case of serious troubles consider leaving the country and going to a place with good facilites (e.g. Thailand, Malaysia, Singapore, Hong Kong, etc.) Chinese people are very aware of health problems. The Chinese medicine is world famous and obtainable even in the smallest villages and also many of the surrounding countries (e.g. Vietnam). However, Western medicine is not very widely available. Doctors and hospitals normally expect immediate cash payment. If you regularly need some medicine, bring enough of it with you since chances are that you will not get the same or a replacement for it. It is also recommended to bring one or two clean needles in case of an emergency. Be carful not to drink water directly from the tap. Although it is not a problem anymore in big cities like Shanghai, depending on your resistance it is better to be safe than sorry. Especially in China, even the smallest guest houses in the remotest villages there are thermos bottles with boiled water. It is used to drink tea. However, if you follow the rule of "cook it , boil it, peel it, or forget it", you can eat and drink from any restaurant or street stall and ridiculous things (at least for people with an average stomach) like bringing your own chopsticks is really not necessary. AIDS AIDS is a serious threat in many countries. According to recent figures by UNAIDS, the United Nations program, about half of Cambodia's prostitutes are HIV positive. The total figure of the population with the disease is estimated at 120'000, with the most explosive growth in Asia. Aids iis also increasing rapidly in other countries. Malaria The four essential steps when dealing with malaria a Awareness: know about the risk of malaria. Bites by mosquitoes: prevent or avoid. Compliance with appropriate chemoprophylaxis. Diagnose breakthrough malaria swiftly and obtain treatment promptly. Malaria (from Italian 'mala aira', bad air) is a life-threatening disease and a major health risk for travelers visiting tropical countries. It occurs when small parasites are passed from one person to another by the bites of certain mosquitoes (Anopheles). The parasites use red blood cells to breed and finally cause their decay. This decay causes fever and eventually a lack of oxygen which can, in case of a malaria cerebral, cause brain damage. Depending on the type of malaria these fever shocks appear every three (malaria tertiana) or four (malaria quartana) days. Death rate of malaria can be up to 2%. There have been many discussions on how to best deal with it and even the doctors have not yet agreed on a single opinion. Probably the best paper describing malaria and its prevention and cure is from the PHLS Malaria Reference Laboratory of the London School of Hygiene and Tropical Medicine and can be found at: http://www.phls.co.uk/publications/C...w/cdrr1097.pdf Dr. Arlene Goldman published an excellent guide to the various drugs used in malaria treatment and lists region with malaria resistance. The URL is http://www.publinet.it/pol/malaria.htm Bilharzia The parasitic infection bilharzia (schistosomiasis) is caught by contact with river water. You do not have to drink the water or swim in the river, just getting wet may be enough. The microscopic parasites in the water burrow into your skin and cause a damage to the liver and other organs. It is a chronic debilitation disease. The most dangerous region is in south Laos (south of Pakse) and in Cambodia. ************************************************** ************************ VIETNAM - Peter M. Geiser's Hotel and Travel Guide Copyright (c) 1995 - 2004, Peter M. Geiser http://www.pmgeiser.ch http://www.pmgeiser.com http://www.mineralwaters.org http://www.dussy.ch ************************************************** ************************ |
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