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#1
February 8th, 2012, 05:02 AM
posted to rec.travel.air
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best way to minimize jetlag from west coast to east coast
I fly often between the west coast and east coast. Returning home to
California I have no Jetlag symptoms - I just wake up earlier in the morning each day after I get home. But when traveling in the other direction (from California to New York), I suffer major jetlag. Please share your tips (that work) on minimizing jetlag (crossing 3 time zones from West to East coast). Thanks 
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